Mitchell’s Medicinals 1000 mg (30 ml) concentrated CBD sublingual drops are ideal for sleep support, mood enhancement, anti-inflammatory relief, and digestive motility. Apply 1/8 -1/4 dropper under the tongue for several minutes, 2-3 times per day and increasing your dose until the desired relief. Adults may take 1 full dropper (approx. 24 drops or 0.8 ml) 2-3 times daily. Use as needed.